30 MINUTES

This is a 30-minute full body relaxation massage, where I focus on soothing every part of your body with long strokes and using different techniques to soothe your muscles and help you relax and unwind. Also, I will crack your joints to loosen you up and feel amazing, starting off with your feet and working my way up to your head, all this while listening to some spa music to help you drift off.

Price: £30

1 HOUR

This is a 1-hour full body relaxation massage, where I focus on soothing every part of your body with long strokes and using different techniques to soothe your muscles and help you relax and unwind. Also, I will crack your joints to loosen you up and feel amazing, starting off with your feet and working my way up to your head, all this while listening to some spa music to help you drift off.

Price: £50

30 MINUTES

Cupping is an alternative therapy that involves placing cups on the skin to create suction, which is believed to improve blood flow, reduce pain, and promote healing. It has ancient roots in various cultures, including Chinese and Egyptian medicine.

First, I will give you a general massage to loosen your body. I will place the cups on the upper and lower back area and neck and shoulders where the tension is and I will pump 3-5 times to pull the bad blood from your body. This will release new healthy blood to flow unblocking you, then I will leave the cups on for 10 minutes, this will give it enough time for the bad blood to release and surface ensuring new blood flow and unblocking any tension.
I will do this 3 times to ensure your body is unblocked and new healthy blood is flowing through you, it will also take a few days to feel a difference.

After the cupping therapy, your body will have these round marks but don't worry they will disappear in 5 days to 2 weeks depending on the individual and the circulation, also drink plenty of water.

Price: £30

30 MINUTES AND 1 HOUR

A hot stone massage is a type of massage therapy that uses smooth, heated stones, usually basalt, placed on specific points of the body to warm and relax muscles, improve circulation, and relieve tension. I will apply these stones, with manual massage techniques and oils, to achieve a deeper level of muscle relaxation than a traditional massage. The heat helps to loosen tight muscles, allowing me to work more deeply, and can promote a state of deep relaxation and restoration.  


Benefits

• Muscle relaxation and pain relief: 
• The heat and gentle pressure help to release muscle tension and ease pain. 
• Improved circulation: 
• The heat expands blood vessels, leading to better blood flow in the treated areas. 
• Stress reduction: 
• The treatment is known for inducing a deeply relaxed and meditative state, helping to reduce stress and anxiety. 
• Restful sleep: 
• Many people find they achieve a deeper, more restful sleep after a hot stone massage. 

Important Considerations

• Who should avoid it: 
• Hot stone massage is not recommended for individuals with certain health conditions, including diabetes, high blood pressure, or a compromised immune system. 
• Aftercare: 
• It is recommended to drink plenty of water after the massage to help rehydrate the body and aid in flushing out toxins. 
• Afterglow: 
• After the treatment, you are likely to feel deeply relaxed, so it is best to have a clear schedule and avoid strenuous activities. 

30 Minutes - Price: £35
1 Hour - Price: £55